About Wing Chun Close Contact Combat
Head Coach
Simon Morris is a lifetime martial artist and started his martial art training when he was 11 years old Goju Kai Karate under Tino Cebrano and then added Judo where he attained a black belt.
Not satisfied with those martial arts, Simon started learning Traditional Wing Chun to strengthen his approach to fighting.
He was taught by Grand Master William Cheung and then dedicated himself to every aspect of William Cheung's Wing Chun.
Traditional Wing Chun Kung Fu is a martial art that is Fast and Direct Techniques: Wing Chun's known for its practical and efficient techniques. The techniques are quick and direct, allowing benefits of practicing Wing Chun:
practitioners to intercept and counter an opponent's movements rapidly.
Practical Self-Defence: Wing Chun focuses on close-range combat and quick, direct techniques, making it effective for self-defence in real-life situations. It emphasises simultaneous defence and different sizes and strengths. It emphasises attack, allowing you to respond efficiently to threats.
Economy of Motion: Wing Chun is designed to be efficient, using the least amount of energy and movement to achieve maximum effectiveness. This makes it suitable for people of various ages and physical abilities.
Balance and Structure: Wing Chun emphasises a strong stance and structure, promoting balance and stability. This improve overall body alignment and coordination.
Adaptability: Wing Chun is not reliant on physical strength, making it suitable for individuals of different sizes and strengths. it emphasises sensitivity and adaptability to the opponent's actions.
Mind-Body Connection: Wing Chun places importance on the connection between the mind and body. Practitioners often develop enhanced focus, concentration, and awareness.
Cultural and Philosophical Aspects: Wing Chun, like many traditional martial arts, incorporates philosophical and cultural elements. Our student gain a deeper understanding of concepts such as respect, discipline, and humility.
Health and Fitness: Regular practice of Wing Chun will improve physical fitness, flexibility, and cardiovascular health. The training involves various drills and exercises that enhance overall fitness.